Wednesday, January 29, 2014

Emotional agility

" Once you have learned to "unhook" yourself from your emotions and just observe them, you rencognize that the thoughts and feeelings that roll through you are simply another data source to be minded - a critical one, in that the insights they provide tend to relate to your values "

Lisa Shelley
Essentia
Source : HBR, Jan-Feb 2014, p.20

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